Another one down, another one gone, another one bites the dust. Yea! (I don’t know about you guys but I love Queen. LOL)
Anywho, I completed Day 9 of BeFit in 90. It was a lot easier to do than it was yesterday. I am thankful for that. My legs felt much better today and I didn’t struggle through the whole workout like I did on Day 8. My workout consisted of Warm-up, Back & Shoulders, Zumba (replaces Fat Burning Cardio), and Sports Stretch and Flexibility. The Back & Shoulders workout felt great today. It was hard enough to keep me sweating but not too much. Zumba made me sweat even more than the Back & Shoulders workout.
9 days down and 81 days to go! LOL I have a long way to go but I am still going strong. No slowing down for me! Hope everyone has a great day! I’ll be posting Part 2 of my Sexual Benefits of a Healthy Lifestyle series.