I didn’t have time to post this yesterday so I’m posting it today.
Rest day!!! Woot woot! It was much needed and I definitely relaxed.
I struggled to find time today to workout but I did! It’s a cardio day!!! Day 14 workouts included Warm-up, Fat Burning Cardio (I replaced with Zumba), MMA Cardio Phase 1, and the Yoga cool-down. The workout was pretty easy. I broke out in a sweat but I wasn’t gasping for breath like I did when I started this workout program two weeks ago. I guess I’m finally getting use to the workout. I am getting in better shape! Woohoo!