I messed up with my workout. I didn’t do my Day 15 workout yesterday. I spent most of the day with my in-laws and I worked in the evening. I planned to workout after work but Peanut wasn’t asleep when I got home. She was cranky and hungry. It took me an hour to put her to sleep. By then, I was exhausted and ready for bed.
Since I didn’t workout yesterday, I decided I needed to double up on my workouts today to make up for it. It was my fault I didn’t workout so I had to deal with the consequences. I combined Days 15 and 16 into one workout. My combined days 15/16 included the Warm-up, the Chest, Legs & Buns workout, the Back & Shoulders workout, MMA Cardio Phase 1, Zumba, and the Sports Stretch & Flexibility cool-down. Talk about a long workout! I am very lucky Peanut took a long nap and I was able to do all of the workouts without interruption. The warm-up was easy as usual. The Chest, Legs & Buns workout is my least favorite of all the strength workouts but it makes me work the hardest. I was sweating like crazy by the end of it. The rest of the workouts were much easier. I was panting by the time I finished the Zumba workout.
It was a tough workout but I was able to finish it. It was definitely incentive to do my workouts according to schedule and not miss a day! I don’t want to do another double day! LOL!