I passed the halfway point!!! Woohoo!
My hamstrings are super sore today from my workout yesterday. The Sports Stretch felt great at the end of my workout. Day 46 consisted of the Warm-up 2, the Back and Shoulders workout, the Cardio MMA Phase 2 and the Sports Stretch. The Back and Shoulders workout felt nice. It is still a challenging workout with the 3lbs weights. My arms feel like lead afterwards. The Cardio MMA felt refreshing. It is definitely not as intense as the Fat Blast I did yesterday. That was a killer. I loved it though. As I said the Sports Stretch felt amazing today. It felt so nice to stretch out. It really stretched my hamstrings and glutes. Boy, did I need it too! It was a great workout! Woohoo!