Sorry I am late posting this! I thought I had hit publish but I guess I didn’t and it went to my drafts. I am posting it now technically two days late. Oops!
Rest Day! It worked out nicely because I had to work in the evening and I didn’t have to exhaust myself beforehand. I enjoyed a nice relaxing day 🙂
Today was a nice challenging workout but it wasn’t too challenging. It was a nice blend 😀 Day 48 consisted of the Warm-up 2, Six Pack Abs and Arms, Cardio Booster (I did the Fat Blast dvd) and yoga. The V-sits are a killer! I love it though. It really makes my abs ache. I am just loving the Fat Blast workout. I was gasping for air and drenched in sweat by the time I was done. It is longer than the other workout video but I really enjoy it. I was so relieved to be finished when it was over! It is truly a challenge. They picked a great title for it! I wish I would have remembered this workout at the beginning of BeFit in 90! I had to take a break to get my breath back before I could do the yoga. It felt amazing to stretch out all my sore muscles from today’s workout!