Becoming the best me I can be

Working out makes me happy LOL Oh, and these are my new glasses :)

Working out makes me happy LOL Oh, and these are my new glasses ๐Ÿ™‚

Day 50

Rest Day!!!!

Day 51

It was an overall easy day but harder than I thought it would be. Another double cardio day but with another little twist. Instead of one MMA and one cardio booster, they had me do two MMA workouts. Day 51 went like this.. The Warm-Up 2, Cardio MMA Phase 2, Cardio MMA Phase 2, and Yoga. The Cardio MMA Phase 2 is usually pretty easy for me so I didn’t think this was going to be that much of a workout. The hot weather added to the sweating. That’s for sure. My hip flexors were on fire from all the kicks in the workout. It made the workout a lot harder than I thought it would be making it a great workout.

Day 52

Today was a moderate workout. Day 52 consisted of the Warm-up 2, the Butt, Legs and Chest workout, Cardio MMA Phase 2 and the Sports Stretch. The Butt, Legs and Chest workout was fine. I have been debating on bumping my hand weights up to 8lbs during this workout but I don’t really see the point when my workouts will be changing soon. I haven’t decided. I enjoy using the weights with squats. The Cardio MMA Phase 2 was fine other than my hip flexors still being sore from yesterdays workout. The kicks were pretty challenging. The Sports Stretch felt amazing. I love stretching ๐Ÿ˜€

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Comments on: "BeFit in 90- Days, 50, 51 and 52" (6)

  1. Wow I admire your get up and go! Exercise is not something I love, unless it’s swimming!

  2. Congrats! You are rocking it!

  3. I just froze…Days WHAT? Wow. You go, Superstar!

    • haha! Yes! I’d be further if I didn’t get sick this week. Have you looked at the last 30 day videos??? They are all plyo workouts. They are trying to kill me. I haven’t started them yet but I will be this week. I would be lying if I didn’t say I was anxious about doing them LOL

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