That’s right! Peanut’s going to be a big sister!
This is why I haven’t been on my blog. I know, I know! It’s an excuse but a pretty good one if you ask me. The first trimester fatigue was a killer. If Peanut was asleep, so was I. My body has adjusted to all of the hormones and I am finally feeling more like myself again. Well, as close to myself as I can while pregnant. I’m currently 14 weeks pregnant and finally in the second trimester. I have been feeling the baby move for a few weeks now but his/her movement has really increased this week. I have nicknamed our new little one Blueberry and I’ll be calling him or her Blueberry for now on.
Hubby and I are very excited and happy to have Blueberry although we were DEFINITELY surprised when we found out. Haha! This just means it was meant to happen. Due to my pregnancy, my blog topic will be changing to more baby and motherly related posts. Although, I hope to continue posting about what exercise and workouts I will be doing during my pregnancy. (These are exercises and workouts I choose to do according to my fitness and comfort level. Always talk to your doctor before performing any exercise, especially when pregnant. End disclosure LOL).
It feels great to finally tell you guys about my pregnancy. I’ve been looking forward to it and will be posting more about my pregnancy soon! I missed you guys!
I have missed you guys! These past few weeks have been filled with so many ups and downs my head is still spinning. I dealt with a lot of shitty stuff for the past couple weeks but I have also enjoyed some great news and happy times as well. I have fallen completely off the wagon when it comes to working out. I am feeling much better than I have been but I’m still far from feeling 100%. In fact, I won’t being feeling 100% for quite some time. I am ready to get back on the workout wagon though! 🙂
Since I have been dealing with so much sickness lately, I have decided to change the way I have been doing things for a while. I was previously very strict about my workouts, pushing myself to my limits, becoming obsessed with how much weight I was losing and working hard to reach my goals. While this is an awesome approach (and one I will eventually do again), I have decided to slow things down for now. I was becoming too focused on what the scale said and getting stressed out when I didn’t lose as much as I wanted to. I was also trying to do workouts (plyometrics) that were too hard for my current fitness level. This was also derailing my workouts and making me dread doing them. The combination of these issues was steering me away from a healthy lifestyle rather than towards it. That is the last thing I want.
Now for my new plan of action. I want to focus more on healthy eating and take a more relaxed approach to fitness. Fortunately, I haven’t fallen too far away from healthy eating like I did with exercising. I have been bad with snacking though. My cabinets are starting to get bare since I haven’t had the energy to go grocery shopping. I will be making a new grocery list packed full healthy foods and snacks this weekend and I will be going shopping sometime soon afterwards. I am excited for the fall because I will be making lots of soups over the fall and winter. I just love homemade soups. Yum!
I have decided to do low-impact workouts and exercising for now. I plan on taking Peanut on lots of walks as well as doing yoga, pilates and other fun easy workouts. I want to slowly build my strength up from being so sick recently and I want to increase my range of motion and flexibility. I will also stop weighing myself for now because it currently isn’t what I need to be focusing on.
That’s all for now! I plan on posting more often again! Sorry for such a long leave of absence.
I promise I haven’t forgotten about this blog! I’ve had a crazy past few weeks. I feel like a bad blogger! Lately, I haven’t had the energy to do much of anything, let alone exercising. I’ve been sick for the past few weeks.
Two and a half weeks ago, I thought I had gotten bitten four times by a spider. I had woken up on a Saturday morning with these four bright red itchy spots on my side. I changed my bed sheets and thought nothing of it at first. By Monday morning, my side hurt, itched like crazy and was getting worse. I called my doctor to make an appointment to have it checked because I was afraid of it being a poisonous spider. Well, I was wrong. It wasn’t a spider bite…. I had shingles…
Shingles sounds like my arm is going to rot off. Hubby and I jokingly called it Shambling Shingles for the first few days. For those of you (like me) who don’t know what shingles is, here is a description from WebMD…
“Shingles occurs when the virus that causes chickenpox starts up again in your body. After you get better from chickenpox, the virus “sleeps” (is dormant) in your nerve roots. In some people, it stays dormant forever. In others, the virus “wakes up” when disease, stress, or aging weakens the immune system.”
Shingles is only contagious to people who have never had chickenpox (aka Peanut) but only through direct contact to the rash. The symptoms I had including pain around the area, aching all over, headaches, a rash that turns into blisters, etc. Let’s just say I haven’t had a great few weeks. The rash still hasn’t gone away but it doesn’t hurt or itch that much anymore.
Sunday, I came down with a cold. Sore throat, runny nose, coughing, etc. etc. etc. I have been miserable but I am FINALLY starting to feel better. I’ll be making a post soon about what I have been thinking about during this time of being sick. I have been adjusting some of my fitness goals.
As you might have noticed from my posts (and lack of posts), I’ve been having a VERY difficult time transitioning to the last 30 days of the BeFit in 90. The workouts went from moderately challenging to hardcore (for someone like me who is very out of shape at least). Even with modifications, I’m really struggling with this. It has gotten to the point where I don’t even want to workout. I’ve been eating healthy (made delicious chicken taco soup for dinner. yum yum) but I know healthy eating is only part of a healthy lifestyle. I don’t want the hard work I’ve put in the past couple months to go down the drain just because I’m having a hard time transitioning. I’ve spent the past week or two really thinking about what I can do to make this easier.
While I was thinking about it this evening, I had an Aha moment. My whole issue is transitioning from the second 30 days of the program to the last 30 days. Why don’t I make the transition easier by adding another 30 days with both workouts in it! So I’ll be turning BeFit in 90 into BeFit in 120. I’m going to be redoing days 31-60 using the days as a general guideline. I plan on increasing my weights during the strength training videos, using the different plyo videos for the cardio and I also hope to add extra push-ups and squats to the workouts for extra strength. Each day will vary in intensity but hopefully it will give me the motivation I need. I’ll still be working out and the workouts will be a lot harder but they won’t be so hard that I have no interest in doing them. I’m hoping this extra 30 day transition will give me the extra strength and stamina I need to get through the last 30 days as instructed.
I’ll start implementing my new plan tomorrow. I’ll definitely keep you guys updated and will start posting more often. I am truly sorry for the lack of posts recently. I’ll try to make it up to you guys.
Last week was finally so much cooler than last week. I took Peanut on a walk to the park. I also took homemade chicken noodle soup to Hubby’s uncle since his aunt is still in the hospital. Peanut was so excited and happy to go for a walk. I definitely plan on taking her on more walks since it’s getting cooler out again.
Peanut was VERY excited to go for a walk. Can you tell?
She missed her swing
We sat on the big purple dinosaur.
She looks so thoughtful. I love this picture.
Every week I plan on posting an update about my progress towards better health. I will post goals I want to accomplish in the upcoming week, if I accomplished the goals I set the previous week, current weight, if I lose or gain weight (hopefully only lose weight), and a brief summary of my activities.
Goals from previous week
Goals for the upcoming week
Do the BeFit in 90 workout each day as instructed
Drink lots of water (even more since its hot)
Eat more healthy meals, especially at lunch time
Take Peanut for walks
Start Weight: 270 pounds
Current Weight: 247.8 pounds
Lose/Gain: Lost 0 pounds
Total Weight Loss: 22.2 pounds
I have been eating healthy this week (much better than last week). I’m still struggling with doing the BeFit in 90. I’m struggling with getting myself to do it as well as trying to complete it. I did take Peanut for a walk today and I hope to take her for more walks this week. We had a great time and we took food for Hubby’s uncle to eat. I’m getting much better than last week but I’m still finding it hard to stay motivated. But I’m trying 🙂
This is a quick update. Sorry I’ve been MIA for the last week and a half. Life has been crazy. Full of ups and downs. I’ve had a lot of good news as well as some pretty bad news. I got hired for a second job. I’m pretty excited. The job offers flexible hours and I can choose how much I want to work each week. Plus I’ll be making $1.50-$3.50 more than I do at the job I’m working now. Woohoo! It pretty exciting stuff in my opinion. 😀
I started doing the last 30 days of BeFit in 90. I tried Day 61, got through the warm-up and first plyo video and spent the next 10 minutes gasping for air on the floor. I can’t believe how drastically the change in intensity was. I felt like I hadn’t worked out at all in the past two months. It was pretty embarrassing. I felt so depressed by not being able to complete it, I moped around for a few days. Not working out. Not doing anything other than spending time with my daughter and playing video games with my husband. After that, I decided to stop moping and get my butt back into gear. I am still unable to finish the workouts but I am trying my best and I am super sore afterwards. I’m trying to get my motivation back to where is was.
Last week, my husband’s aunt was taken to the hospital. We found out the following day she had a tumor in her brain causing brain swelling. They had emergency surgery to remove some of it. She’s been doing good. Yesterday, they had another surgery to remove the rest of it. I also found out this morning from my mother-in-law that she was diagnosed with stage 4 cancer. She has been amazing this past week, talking, joking around with family, and overall doing much better than the doctors could have hoped. Our family is just praying for her to have a quick recovery and we are supporting one another.
I’ll try to start posting more often. Sorry for being absent lately but I have a lot going on right now.
Day 56- Saturday
The first workout I did after being sick all week. It felt great working out again. I missed moving and strengthening my body. It felt great. The double strength workouts really kicked my butt back in gear too. Day 56 consisted of the Warm-up 2, Ripped Back and Shoulders, Six Pack Abs and Arms, and Yoga.
Double Cardio! I already sweat enough on double cardio days but add in the heat this week (still no AC) and I felt like I could have filled the bathtub with sweat. **Sorry for the mental image LOL** I didn’t realize how much I missed doing the cardio until I was halfway through the second cardio video. Day 58 consisted of the Warm-up 2, Cardio MMA Phase 2, Cardio Booster (I did the Fat Blast video from my Kickboxing DVD) and the Sports Stretch. It felt great! I was really sore by bedtime though.
I had decided to paint my nails for the 4th of July. I was just going to paint them alternating red, white and blue but then I decided to add a twist on two fingers for each hand. It didn’t come out quite as nice as I would have liked but it came out better than it could have. haha!
I started by painting the middle three fingers of each hand white (well, technically opaque). The middle finger was staying all white. I was using white as the base for the other two.
It’s hard to see but I added a thin strip of tape across the middle of my two fingers. I wish I would have made the tape a bit thinner though.
I painted my pinky finger solid red and the tops of my other nails red as well.
Then I added blue to the tips of the nails and made my thumb solid blue. When it dried a little, I had Hubby take off the tape.
Then I used nail polish remover around the edges to make it look prettier and added a clear finishing coat of polish.
Well, there you have it! My pretty nails for the fourth of July. I wanted to have Hubby take a picture of both hands but I forgot to. Oops!